Step 1: Sign into your Office admin account via https://portal.office.com
Step 2: Navigate to Exchange admin center.
Step 3: On the left pane, scroll down and click More features.
Step 4: Click open under Permissions and Navigate to Mail Flow > Rules.
Step 5: Click + Add and select Modify messages and enter name as ‘Disable Read Receipt’.
Step 6: Select Apply to all messages in the Apply the rule if area.
Step 7: Select “Remove this header” and enter the text “Disposition-Notification-To” in the Do the following area.
Step 8: Click Save.